Author name: admin-rehab

DIFFERENT STRATEGIES FOR PEAK PERFORMANCE AND INJURY PREVENTION As physical therapists, we often help patients transition from a sports injury […]

MEDITATION: A POWERFUL ALLY IN MANAGING PAIN Introduction to Meditation and Pain Management Pain, especially chronic pain, affects millions of

HOW ASSISTIVE DEVICES CAN TRANSFORM LIVES Have you ever felt like your mobility challenges are holding you back from enjoying

NAVIGATING POSTERIOR TIBIALIS TENDINITIS TOGETHER Posterior tibialis tendinitis is a condition that affects a lot of people, especially those who

A GUIDE TO UNDERSTANDING NECK PAIN AND WHIPLASH Neck pain and whiplash are common issues that can impact your daily

PERIPHERAL NEUROPATHY IN THE FEET AND BALANCE Peripheral neuropathy, a condition stemming from damage to the peripheral nerves, often manifests

UNDERSTANDING KYPHOSIS: CAUSES, EFFECTS, AND THERAPEUTIC INTERVENTIONS Kyphosis, commonly referred to as hyper–kyphosis, is a spinal curvature that results in

UNDERSTANDING KNEE OSTEOARTHRITIS RISK IN SOCCER PLAYERS Introduction: The Link Between Soccer and Knee Health Soccer is a popular sport

EFFECTIVE RECOVERY AFTER SHOULDER DISLOCATION: WHAT YOU NEED TO KNOW Shoulder dislocations can be painful and debilitating. Understanding the best

FINDING THE RIGHT BALANCE: COMBINING CARDIO AND WEIGHT TRAINING Why Exercise Matters for Your Health   Exercise is not just